Isabelle Casey will be leading us in a fluid power yoga class every Wednesday, poolside as the sun is rising.   She will guide us through a fun, yet strong class incorporating traditional sun salutations & sequences that refine awareness, deepen your yoga practice, and  create flexibility on every level.  Any experience level from beginner to advanced is welcome!

Particulars:

• Please bring a mat, towel, water bottle & props if you use them.
• Each series is 4 classes, and requires a minimum of eight participants.  Price is for one series of 4 classes.
• PORA members pay $40 in advance.
• Non-PORA members pay $60 in advance.
• 1st Series will start May 4th from 7:30am – 8:45am, on Wednesdays.
• 2nd Series will start June 1st from 6:15am – 7:30am, on Wednesdays.
• Meet at the PORA Pool for class.

Use the sign-up form below to register.  Questions or comments – email fitness@postoakrecreation.com.